If you suffer from nerve impairments or nerve damage, it is important to nourish the nerves from the root and to take care of your nerve health early. Having good lifestyle and good posture is important to minimize further damage to the nerves.
The combination of neurotropic B vitamins can be useful for both preventing and treating neuropathy and is often recommended by doctors. Neurotropic B vitamins are especially important for the health of the nervous system. This group of vitamins includes Thiamine (vitamin B1), pyridoxine (vitamin B6), and cyanocobalamin (vitamin B12). They play different roles in supporting our nerve health. Vitamin B1 provides energy to nerve cells for proper nerve functioning. Vitamin B6 facilitates the transmission of nerve impulses. Vitamin B12 is important for nerve regeneration and preventing the nerves from further damage.
